Let's Get Started
1) Fill in your details and create an account on the Team Up App.
2) Confirm your account information via email.
3) Sign up for your first class online. Membership options will appear after you register for your first class.
3) After you sign up for your first class, you can download the Team Up App on your phone to manage bookings, classes, and membership options.
Available Classes & Workshops
Membership & Class Options
Membership Benefits
Train with experienced and knowledgeable coaches offering expert guidance to maximise your progression.
Access unlimited classes for flexible scheduling and variety. Build your own program to fit your lifestyle.
Enjoy exclusive sessions with inspiring guest experts to develop your endurance sports knowledge.
Be part of a supportive community of Strength 2 Speed athletes who understand your goals and challenges.
At Strength 2 Speed, you are at the heart of everything we do.
We follow a holistic, athlete-centred model of development that recognizes you as a whole person with a life beyond sport. Our program focuses on nurturing skills, attributes, and values that will benefit all areas of your life.
By developing an athletic, progress-driven mindset in our fitness studio, we aim to equip you with the tools to achieve success in every aspect of your life.
Holistic Training Approach
This approach ensures peak performance in races, helps prevent injuries, and improves your longevity as an athlete.
By systematically evaluating progress, adjusting training plans, and prioritising continuous improvement, you can make each season better than the last.
Program Reviews
Subscribe Today
Don't miss out on the latest nutrition classes and special guests - sign up for our email newsletter today! Be the first to secure your spot for our 3-week cycling course and enjoy exclusive discounts on our fitness tests.