Bike Repairs & Service
All bikes, including eBikes
Collection & Delivery Service
From just £20 per trip
Suspension Service & Repair
RockShox, Fox, Marzocchi, DVO etc.
Coaching
Fitness & Skills
VO2 - SmO2 - FTP Testing
Cycle and Strength Coaching
Remote Coaching via XERT
Reviews ⭐️⭐️⭐️⭐️⭐️
Make a real commitment to your training
Monthly Memberships starts at just £20 per month.
• Virtual Classes
• On Demand Video
• Cycling & Strength Classes
• Link your XERT account
• Off Peak solo training
• Discount Fitness Testing
• Packages to suit your ambition
Learn more about membershipFind Us
Unit 1 Westmorland Business Park. Kendal
Mon - Fri, 10am - 6pm
(check fitness schedule for late openings)
Saturday, 9am to 1pm
Sunday, Closed
DirectionsProudly Working With
When have you done enough training?
Following on from our last episode about the relationships between LOAD , STRESS, and STRAIN. This presentation gives you guidance on HOW to recognise when your have achieved the aims of your workout.
Collection & Delivery Service Launch
Announcing the launch of our delivery service and all the ways you can use it.