New Web Site
Hi and thanks for the visit.
Our new store is getting better everyday, but if there is something you are looking for, you might just find it at our old store that is still active at mapdec.com
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Also in Mapdec Words
When have you done enough training?
Following on from our last episode about the relationships between LOAD , STRESS, and STRAIN. This presentation gives you guidance on HOW to recognise when your have achieved the aims of your workout.
Collection & Delivery Service Launch
Announcing the launch of our delivery service and all the ways you can use it.