Training Courses

Book fitness courses below, and learn about the bicycle maintenance we do with Kendal Collage. 

 
 

 

 

 

 

 

 

Cycle Maintenance course 
In collaboration with Kendal College we are proud to deliver the City & Guilds Level 1 award in Cycle Mechanics. To help make the course more relevant to you we offer a Mountain Bike and Road variation. The syllabus is the same, but component details vary. The 5 week course is 3 hours once a week and covers the following: 

Week 1: Pre-ride checks and Punctures. 
Week 2: Remove and Replace rim brakes, set up disc brakes 
Week 3: Remove and Replace Gears, replace cables and set up. 
Week 4: Strip and Service Hub bearings, True a Wheel. 
Week 5: Open week by requests, can include, suspension, Bottom Brackets, headsets etc. 

 

Booking for these courses is via Kendal College only